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Monday, Sept 17
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Topic: Monday, Sept 17 (Read 2369 times)
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Arrojo
The Runners
Posts: 30678
Monday, Sept 17
«
on:
September 17, 2018, 02:17:32 PM »
3.3 miles, followed by upper body and core (pullups, chin-ups, pushups, crunches, weights).
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I would get drunk on Bud Light with Dylan Mulvaney.
Fast Eddie
The Runners
Posts: 19280
Re: Monday, Sept 17
«
Reply #1 on:
September 17, 2018, 04:57:53 PM »
10K. Whew, like mid summer out there.
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Live, learn, have amazing sex, and move on!!
- floridagal
Richard21142
The Runners
Posts: 9361
Re: Monday, Sept 17
«
Reply #2 on:
September 17, 2018, 05:59:35 PM »
Weights plus recumbent bike
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Coyote Mas Loco
I really have a life. It's around here someplace....
Posts: 4296
Re: Monday, Sept 17
«
Reply #3 on:
September 17, 2018, 06:10:21 PM »
Quote from: Fast Eddie on September 17, 2018, 04:57:53 PM
10K. Whew, like mid summer out there.
Same. 9 or 10 consecutive days at 90 or above.
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I'll stick to running, thank you.
SnarlyMarly
I Can't now, I'm Busy Posting
Posts: 2402
Re: Monday, Sept 17
«
Reply #4 on:
September 18, 2018, 07:54:14 AM »
Nada. Had a series of bike issues. Hadn’t ridden a road bike in awhile, so I shouldn’t have assumed that all I needed was to pump tires and go. Finally get on bike and son comes home and says “wtf”. I rode one block, looked at the sky and said “wtf”. Went home. Then Went to bar with son and got some free beer. (Bartender likes him).
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Plugging Along
The Runners
Posts: 13448
Re: Monday, Sept 17
«
Reply #5 on:
September 23, 2018, 10:31:38 PM »
2 miles, segmented, real easy.
A little sore after hill race.
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Monday, Sept 17
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