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Tuesday, June 18th
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Fast Eddie
The Runners
Posts: 19192
Tuesday, June 18th
«
on:
June 18, 2019, 08:03:25 PM »
11.25 nice sunny Ks.
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Live, learn, have amazing sex, and move on!!
- floridagal
Arrojo
The Runners
Posts: 30567
Re: Tuesday, June 18th
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Reply #1 on:
June 19, 2019, 12:43:50 PM »
Track workout!
First we did a 1200m tempo run (5K pace), with 400m rest. Then, 12 x 60-second repeats with 60 seconds rest. Shockingly my hips felt ok.
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I would get drunk on Bud Light with Dylan Mulvaney.
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Tuesday, June 18th
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