Author Topic: Monday, September 21 (Read 3832 times)

Ice Cream · « **on:** September 21, 2015, 07:32:16 AM »

Fall is here.

rest day. All done for the day!

caito · « **Reply #1 on:** September 21, 2015, 07:53:19 AM »

Gym stuff and 4 miles, way faster than I expected. It was chilly!

cgraz · « **Reply #2 on:** September 21, 2015, 10:04:57 AM »

Rest day for me, maybe yoga later.

McTortle · « **Reply #3 on:** September 21, 2015, 10:15:06 AM »

20 minutes! broken up with 3 minutes of walking.

but still!

ctjim · « **Reply #4 on:** September 21, 2015, 10:25:03 AM »

Handsome Jack · « **Reply #5 on:** September 21, 2015, 10:48:29 AM »

5 pleasurable miles

Richard21142 · « **Reply #6 on:** September 21, 2015, 11:03:09 AM »

Weights plus 6.2 miles

witchypoo · « **Reply #7 on:** September 21, 2015, 11:38:27 AM »

Arrojo · « **Reply #8 on:** September 21, 2015, 01:31:04 PM »

3.3 mile hill workout.

Rochey · « **Reply #9 on:** September 21, 2015, 03:20:02 PM »

5 easy

Fast Eddie · « **Reply #10 on:** September 21, 2015, 08:57:09 PM »

Rest day too. Did do a 22K bike commute to an early evening meeting though.

kevin871 · « **Reply #11 on:** September 21, 2015, 09:35:22 PM »

4 miles easy

Belgian Lace · « **Reply #12 on:** September 21, 2015, 10:27:20 PM »

Easy bike ride.

CH Runners