CH Runners

Running => Running => Topic started by: Fast Eddie on October 18, 2023, 08:40:05 PM

Title: Wednesday October 18th
Post by: Fast Eddie on October 18, 2023, 08:40:05 PM

Led Run Club out for just over 5K. Some faster runners out, so it turned into a bit of a tempo run.

Title: Re: Wednesday October 18th
Post by: DrT(weekendwrAcur) on October 19, 2023, 08:06:23 AM

3K walk.
Is everybody on here sick?!

I’m like at 90% but didn’t feel up to doing a real run the last few days.

Let’s see if I can get some quality miles this weekend though.

Title: Re: Wednesday October 18th
Post by: Loco Coyote on October 19, 2023, 11:47:16 AM

I did about 5 rather groggy miles at sunrise. Not feeling back yet, if not rather disrupted (sleep, fatigue et al.), 10 days after the marathon.