CH Runners

Running => Running => Topic started by: Arrojo on May 03, 2022, 01:08:07 PM

Title: Tuesday, May 3
Post by: Arrojo on May 03, 2022, 01:08:07 PM

Track workout today!


Jog 1 mile warmup
2 x 400m
4 x 800m
2 x 400m
All with 200M rest


Jog 800m cooldown.


Cloudy and pleasant, 52°

Title: Re: Tuesday, May 3
Post by: Fast Eddie on May 03, 2022, 07:17:15 PM

Just warm enough for shorts this morning. 8.8K

Title: Tuesday, May 3
Post by: glwestcott on May 04, 2022, 02:50:23 AM

3 miles with hill repeats. 48°F but dry. Yep, shorts here too.


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Title: Re: Tuesday, May 3
Post by: DrT(weekendwrAcur) on May 07, 2022, 06:01:19 PM

2 miles twilight trail run with lights.