CH Runners
Running => Running => Topic started by: Fast Eddie on January 26, 2022, 08:13:55 PM
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8K yesterday. 9.2K this morning in -1F degree windchills. :snowball:
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5.25 miles. A bit foggy and 35° F.
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Did 5.5km interval workout, on the road.
Shortened my warmup & cooldown to get back in time for dinner.
“Cold” 7C and 27% RH out, wasn’t excited to head out, but as usually happens, glad I ran once I got going.