« previous next »
Pages: [1]   Go Down

Author Topic: Wednesday, April 17th  (Read 40 times)

0 Members and 1 Guest are viewing this topic.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2127
Wednesday, April 17th
« on: April 17, 2024, 04:44:01 PM »
4 miles under a beautiful blue sky. Temperature was in the mid 50°F range. Quite a change from yesterday.
Logged

Offline Loco Coyote

  • Incredibly Obsessive Poster
  • **
  • Posts: 1251
Re: Wednesday, April 17th
« Reply #1 on: April 17, 2024, 05:24:26 PM »
17.6 miles with short warm up and cool down and 25K between was a progression. I dialed back a bit from last week, which was too hard.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19256
Re: Wednesday, April 17th
« Reply #2 on: April 17, 2024, 10:28:22 PM »
Led out Run Club. Got caught in a cold, windy downpour. Yuck! 6.5K.
Logged
Live, learn, have amazing sex, and move on!!  :D - floridagal
Pages: [1]   Go Up
« previous next »
 

+-SUPPORT US
Powered by EzPortal