Author Topic: Saturday, January 13th  (Read 221 times)

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Online Richard21142

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Saturday, January 13th
« on: January 13, 2018, 11:00:40 AM »
Weights plus recumbent bike (45 minutes)

Offline offended by everything

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Re: Saturday, January 13th
« Reply #1 on: January 13, 2018, 11:14:40 AM »
67 minutes and 2 seconds. I've got a long way to go.

Offline Arrojo

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Re: Saturday, January 13th
« Reply #2 on: January 13, 2018, 12:33:26 PM »
13 miles, longest run since September. I split it into two pieces – first eight outdoors with the temperature steadily dropping from rain to snow flurries. Then I came in and ate a power bar, drank water and hopped on the dreadmill for the last five.  I wanted to test out my ‘new’ used treadmill.  It seems fine, nothing special.
Football sucks.

Offline pathetic fraud

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Re: Saturday, January 13th
« Reply #3 on: January 13, 2018, 01:18:52 PM »
45 min spin + 5 miles on the TM

Offline witchypoo

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Re: Saturday, January 13th
« Reply #4 on: January 13, 2018, 01:51:58 PM »
9

Offline kevin871

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Re: Saturday, January 13th
« Reply #5 on: January 13, 2018, 02:08:19 PM »
10 miles

 

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