CH Runners

Running => Running => Topic started by: Handsome Jack on October 04, 2018, 08:17:39 AM

Title: Thursday Oct 4, 2018
Post by: Handsome Jack on October 04, 2018, 08:17:39 AM
6 miles. It's been a warm start to Oct.
Title: Re: Thursday Oct 4, 2018
Post by: Richard21142 on October 04, 2018, 01:53:28 PM
Weights
Title: Re: Thursday Oct 4, 2018
Post by: Arrojo on October 04, 2018, 02:24:21 PM
Track workout today!  16 x 300m with 100m rest.
Title: Re: Thursday Oct 4, 2018
Post by: kevin871 on October 04, 2018, 08:17:56 PM
4.5 miles