CH Runners

Running => Running => Topic started by: Arrojo on May 08, 2018, 01:08:17 PM

Title: Tuesday May 8
Post by: Arrojo on May 08, 2018, 01:08:17 PM

5 miles at lunch.  Sunny and hot, 70 degrees.

Title: Re: Tuesday May 8
Post by: Richard21142 on May 08, 2018, 01:37:29 PM

Weights plus 3 mile walk

Title: Re: Tuesday May 8
Post by: chqm8 on May 08, 2018, 02:12:51 PM

12 miles.

Beautiful out. 

Title: Re: Tuesday May 8
Post by: Handsome Jack on May 08, 2018, 02:45:31 PM

3 mile slow jog. First "run" since March 15.

Title: Re: Tuesday May 8
Post by: CheryG on May 08, 2018, 06:53:37 PM

Recovery 5k.  I didn't feel too bad. I keep forgetting to stop my watch.

Title: Re: Tuesday May 8
Post by: kevin871 on May 08, 2018, 08:49:20 PM

6.5 miles

Title: Re: Tuesday May 8
Post by: Fast Eddie on May 08, 2018, 10:03:21 PM

12K.  Kind of rescued a women who got pulled off her bike by her dog.  She was okay, other than some minor scrapes, but rear brakes were jammed up, so I lifted the back of the bike while she steered walking about half a block to her house.  Got her to bring me an hex key to fit the rear brakes.  Also pumped up her tires.  They were at 10lbs, when recommended was 40-65lbs.  Beautiful Spring evening so didn't mind spending some more time outside. 

Title: Re: Tuesday May 8
Post by: Ice Cream on May 09, 2018, 07:33:49 AM

walked 5 miles

Title: Re: Tuesday May 8
Post by: Plugging Along on May 10, 2018, 11:20:58 PM

easy 3 miles, after the rain.