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Author Topic: It Starts With Food  (Read 23784 times)

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Offline CheryG

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It Starts With Food
« on: March 10, 2013, 09:49:42 AM »
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Offline radial

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Re: It Starts With Food
« Reply #1 on: March 10, 2013, 04:25:32 PM »
Quote from: CheryG on March 10, 2013, 09:49:42 AM
Has anyone read this?  It was recommended to me.
http://www.amazon.com/Starts-Food-Discover-Whole30-Unexpected/dp/1936608898

No, but I just looked at the reviews and people seem to like it. 
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Offline LizardMixture

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Re: It Starts With Food
« Reply #2 on: March 10, 2013, 06:26:40 PM »
I looked at the review and decided..... that writer dude's hot.



Now I will stop drooling and go read the review.  ;)
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Offline merigayle

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Re: It Starts With Food
« Reply #3 on: March 10, 2013, 06:34:44 PM »
read it and report back :D
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Offline merigayle

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Re: It Starts With Food
« Reply #4 on: March 10, 2013, 06:36:20 PM »
my library has it, put a hold on it, there are 8 holds on 3 copies, which are all out and due this month.
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Offline CheryG

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Re: It Starts With Food
« Reply #5 on: March 10, 2013, 08:35:45 PM »
Quote from: LizardMixture on March 10, 2013, 06:26:40 PM
I looked at the review and decided..... that writer dude's hot.



Now I will stop drooling and go read the review.  ;)

Holy crap.  Yes, he is.

I ordered it from Amazon, so I'll post my review when I'm done!
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Offline CheryG

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Re: It Starts With Food
« Reply #6 on: March 10, 2013, 08:36:41 PM »
Quote from: merigayle on March 10, 2013, 06:36:20 PM
my library has it, put a hold on it, there are 8 holds on 3 copies, which are all out and due this month.

You'll have to post your review as well!
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Offline all-smiles

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Re: It Starts With Food
« Reply #7 on: March 11, 2013, 12:00:45 AM »
I've read portions of it and have spent a good bit of time on the whole9 website that the author and his wife run; lots of people in my paleo/primal groups do whole 30 challenges but I haven't taken the plunge yet.
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Offline diablita

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Re: It Starts With Food
« Reply #8 on: March 11, 2013, 06:49:02 AM »
 :purr: :luvcoffee: :doglick:<---  what Jessica thinks of it
 :cat: white cat added for cranky, tired child
« Last Edit: March 11, 2013, 06:52:10 AM by diablita »
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Offline merigayle

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Re: It Starts With Food
« Reply #9 on: March 11, 2013, 02:04:15 PM »
Quote from: CheryG on March 10, 2013, 08:36:41 PM
You'll have to post your review as well!
i'm thinking it may be a while until i get a copy though :(
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Fionn mac Cumhail :Meri will rise from the casket and beat you...and then run one last Badwater before burying herself.

Offline triciaflower

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Re: It Starts With Food
« Reply #10 on: March 13, 2013, 08:14:04 PM »
a friend just forwarded that site link to me. the no grains thing scares me.

I need my rice.

we eat it at least 3 times a week.
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Offline merigayle

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Re: It Starts With Food
« Reply #11 on: March 13, 2013, 08:18:20 PM »
I did no grains for a few weeks recently, no change in weight  :eyeroll:
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Fionn mac Cumhail :Meri will rise from the casket and beat you...and then run one last Badwater before burying herself.

Offline Lintu

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Re: It Starts With Food
« Reply #12 on: March 14, 2013, 02:45:34 PM »
Quote from: triciaflower on March 13, 2013, 08:14:04 PM
a friend just forwarded that site link to me. the no grains thing scares me.

I need my rice.

we eat it at least 3 times a week.

You might like the Perfect Health Diet book -- it seems like modified Paleo.  Rice is okay on it.
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Offline Lintu

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Re: It Starts With Food
« Reply #13 on: March 14, 2013, 02:46:07 PM »
Quote from: merigayle on March 13, 2013, 08:18:20 PM
I did no grains for a few weeks recently, no change in weight  :eyeroll:

That is bizarre.  But really, it shocks me that a person could exercise as much as you AND be vegan and have any weight to lose.  That's not to say I doubt you -- it just boggles the mind.
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"Girl. You are fine. You do not take instructions from a nun at a T stop." - Caito

Offline merigayle

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Re: It Starts With Food
« Reply #14 on: March 14, 2013, 03:41:29 PM »
Quote from: Lintu on March 14, 2013, 02:46:07 PM
That is bizarre.  But really, it shocks me that a person could exercise as much as you AND be vegan and have any weight to lose.  That's not to say I doubt you -- it just boggles the mind.
i am 18 lbs above my prepregnancy weight :(
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Fionn mac Cumhail :Meri will rise from the casket and beat you...and then run one last Badwater before burying herself.

Offline Run Amok

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Re: It Starts With Food
« Reply #15 on: March 14, 2013, 04:24:28 PM »
Quote from: diablita on March 11, 2013, 06:49:02 AM
:purr: :luvcoffee: :doglick:<---  what Jessica thinks of it
 :cat: white cat added for cranky, tired child

 :heartbeat: I love your kid. I don't even know her. But, I love her.
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Offline diablita

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Re: It Starts With Food
« Reply #16 on: March 14, 2013, 04:31:08 PM »
 :preen:  thanks RA.  She woke up cranky again this morning (she has a cold) but was immediately happy to find our dog in the prone position with his belly out for scratching...until he farted.
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"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Offline radial

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Re: It Starts With Food
« Reply #17 on: March 14, 2013, 05:17:11 PM »
Quote from: Run Amok on March 14, 2013, 04:24:28 PM
:heartbeat: I love your kid. I don't even know her. But, I love her.

Exactly!  I don't know her either, but the pictures!
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Offline CheryG

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Re: It Starts With Food
« Reply #18 on: March 14, 2013, 09:20:10 PM »
Well, I've read the first few chapters and I think it's going to be OK but not great.  It's a little too cutesy for my taste, it tries to dumb things down too much.  Otherwise its pretty decent, I'm in the section that has an overview of hormones, how appetite and weight regulation work, etc.  It promotes a low carb, moderate protein, moderate fat diet-  pretty much Paleo but so far without the we never adapted to grains" stuff.  Which I appreciate. The primary focus is moderating blood sugar/cortisol and turning on the appetite regulation and fat burning systems.  Nothing too freaky so far.

It recommends a basic "Whole30" diet for 30 days.  Whole foods, pretty strict Paleo.  After the 30 days there's a recommended reintroduction schedule so the individual can determine whether they can tolerate grains, legumes, etc.
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Offline radial

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Re: It Starts With Food
« Reply #19 on: March 14, 2013, 09:22:16 PM »
So, you going to give it a try?
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