CH Runners

Running => Running => Topic started by: Handsome Jack on February 11, 2020, 02:48:02 PM

Title: Tuesday February 11, 2020
Post by: Handsome Jack on February 11, 2020, 02:48:02 PM
7 hilly miles
Title: Re: Tuesday February 11, 2020
Post by: Fast Eddie on February 11, 2020, 08:25:41 PM
11K on the 11th.
Title: Re: Tuesday February 11, 2020
Post by: kawasa on February 11, 2020, 11:20:10 PM
5k on the treadmill.

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Title: Re: Tuesday February 11, 2020
Post by: diablita on February 12, 2020, 01:33:36 PM
5 miles at the track:  12 x 200m@5k pace/200m float with 1 up/1 down
Title: Re: Tuesday February 11, 2020
Post by: kevin871 on February 14, 2020, 10:22:20 PM
10 x 10 kettlebell swings and pushups