CH Runners

Running => Running => Topic started by: Richard21142 on January 05, 2019, 12:01:04 PM

Title: Saturday, January 5th
Post by: Richard21142 on January 05, 2019, 12:01:04 PM

Weights plus rowing

Title: Re: Saturday, January 5th
Post by: Handsome Jack on January 05, 2019, 04:37:16 PM

4 quick miles

Title: Re: Saturday, January 5th
Post by: ctjim on January 06, 2019, 10:02:50 AM

An hour and a half on the bike trainer.


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Title: Re: Saturday, January 5th
Post by: nadra's babydaddy on January 06, 2019, 06:09:41 PM

I do that with hockey games a lot.  Usually good for 35-40 minutes or so.