CH Runners

Running => Running => Topic started by: Handsome Jack on February 14, 2020, 11:12:49 AM

Title: Fri Feb 14 2020
Post by: Handsome Jack on February 14, 2020, 11:12:49 AM

5 mile slow jog. Best running week in ages.

Title: Re: Fri Feb 14 2020
Post by: kevin871 on February 14, 2020, 10:23:17 PM

4-mile run home from work with a backpack containing a laptop + 1 hour of strength training (various kettlebell and TRX strap)