CH Runners

Running => Running => Topic started by: Arrojo on November 07, 2018, 04:47:40 PM

Title: Wednesday, November 7
Post by: Arrojo on November 07, 2018, 04:47:40 PM
Track workout tonight!  8 x 600m with 200 rest, under the lights.
Title: Re: Wednesday, November 7
Post by: ctjim on November 07, 2018, 05:55:17 PM
5 miles on a beautiful Wednesday morning.
Title: Re: Wednesday, November 7
Post by: Fast Eddie on November 07, 2018, 06:40:07 PM
Dozen Ks
Title: Re: Wednesday, November 7
Post by: Richard21142 on November 07, 2018, 08:27:40 PM
Weights follow d by raking leaves