CH Runners

Running => General Fitness => Topic started by: GeekMaster on August 27, 2016, 10:32:09 AM

Title: Another way that you know you are getting older
Post by: GeekMaster on August 27, 2016, 10:32:09 AM

When each birthday you have to adjust you maximum exercise heart rate down.

This is not an issue for you young 'uns.

Title: Re: Another way that you know you are getting older
Post by: Sir Real on September 21, 2016, 12:20:10 PM

As long as it stays in the positive numbers, I'm good.

Title: Re: Another way that you know you are getting older
Post by: caribougrrl on September 21, 2016, 02:33:32 PM

Quote from: Sir Real on September 21, 2016, 12:20:10 PM

As long as it stays in the positive numbers, I'm good.

 :d