CH Runners

Running => Running => Topic started by: Fast Eddie on August 04, 2020, 02:05:14 PM

Title: Tuesday August 4th, 2020
Post by: Fast Eddie on August 04, 2020, 02:05:14 PM

Light drizzle to start and originally planned on going only 5-8K, but rain cleared up and ended going 11K.

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Title: Re: Tuesday August 4th, 2020
Post by: glwestcott on August 04, 2020, 06:41:55 PM

EZ 70 minutes. Kept to the shady side of the street.


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Title: Re: Tuesday August 4th, 2020
Post by: Fast Eddie on August 04, 2020, 07:45:48 PM

Quote from: glwestcott on August 04, 2020, 06:41:55 PM

EZ 70 minutes. Kept to the shady side of the street.

I try to keep away from shady characters.   :o

(http://imgc.allpostersimages.com/images/P-488-488-90/45/4581/2LTDG00Z/posters/shady-characters-loitering-in-a-dark-alley-with-dark-deeds-in-mind.jpg)

Title: Re: Tuesday August 4th, 2020
Post by: kawasa on August 04, 2020, 07:54:46 PM

3.5 miles on the treadmill and some body/hand weight exercises.

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