« previous next »
Pages: [1]   Go Down

Author Topic: Tuesday, March 5th  (Read 1921 times)

0 Members and 1 Guest are viewing this topic.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9337
Tuesday, March 5th
« on: March 05, 2019, 10:45:25 AM »
Weights plus rowing
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19232
Re: Tuesday, March 5th
« Reply #1 on: March 05, 2019, 06:53:24 PM »
9.3K.  Probably the first time in March that I have cut a run short due to cold temps.  Plus I'm dealing with a bit of a groin pull. 
Logged
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline diablita

  • The Runners
  • ******
  • Posts: 38755
Re: Tuesday, March 5th
« Reply #2 on: March 05, 2019, 07:45:19 PM »
3 mile progressive run in windy conditions.  The second mile was actually a bit slower paced than the first, but there was a good deal of hill to deal with so the effort level was higher.
Logged
"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ
Pages: [1]   Go Up
« previous next »
 

+-SUPPORT US
Powered by EzPortal