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Author Topic: Favorite 3-400 calorie meal ideas  (Read 9941 times)

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Offline Magic Microbe

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Re: Favorite 3-400 calorie meal ideas
« Reply #20 on: June 25, 2013, 09:23:14 PM »
Quote from: Ice Cream on June 25, 2013, 10:57:53 AM
a 300-400 calorie meal is not different from another one; the 300-400 calories are really determined by the size of the portion you took.  Just sayin'.

Some foods though a 300 calorie portion is three bites. Other foods it is a filling meal.
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Offline all-smiles

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Re: Favorite 3-400 calorie meal ideas
« Reply #21 on: June 25, 2013, 10:56:41 PM »
Quote from: Magic Microbe on June 25, 2013, 09:23:14 PM
Some foods though a 300 calorie portion is three bites. Other foods it is a filling meal.

Winner winner chicken dinner! Looking for stuff that is filling and balanced with a good bit of protein. I've been eating wtpj breakfast of greek yogurt, chilled quinoa, flaxseed, etc and it's quite yummy!
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