Forum > Running
8/15/18
witchypoo:
5. too humid.
Richard21142:
Weights plus rowing
Coyote Mas Loco:
I did 9.4, barely cracking 9 minute pace for the first mile but after that ran 7:45-50.
Heading to Hotlanta tomorrow for USATF 5K. Runnin' scairt! But for a 5K I think that goes with the territory.
Richard21142:
--- Quote from: Coyote Mas Loco on August 15, 2018, 03:19:12 PM ---
Heading to Hotlanta tomorrow for USATF 5K. Runnin' scairt! But for a 5K I think that goes with the territory.
--- End quote ---
Good Luck!
kevin871:
6.5 miles
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