Author Topic: Tuesday July 31, 2018  (Read 2043 times)

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Offline Handsome Jack

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Tuesday July 31, 2018
« on: July 31, 2018, 11:04:14 AM »
6 easy miles. Nice morning
Winner of the 2022 Azzhat of the Year award

Offline Arrojo

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Re: Tuesday July 31, 2018
« Reply #1 on: July 31, 2018, 01:26:43 PM »
Track workout today!  (But not a sprint workout).  Workout is 15 x 60 second repeats with 60 seconds rest.  I am promoting this to the club as "How far can you run in 60 seconds?".  Of course it's not an all out sprint, so that isn't quite accurate, but whatever gets folks to the track is ok with me.
I would get drunk on Bud Light with Dylan Mulvaney.

Offline buzzy

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Re: Tuesday July 31, 2018
« Reply #2 on: July 31, 2018, 01:30:24 PM »
3 miles in the heat and humidity.

--buzz


Offline Richard21142

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Re: Tuesday July 31, 2018
« Reply #3 on: July 31, 2018, 03:04:14 PM »
4 mile walk

Offline Fast Eddie

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Re: Tuesday July 31, 2018
« Reply #4 on: July 31, 2018, 08:06:01 PM »
Dozen Ks
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline ctjim

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Re: Tuesday July 31, 2018
« Reply #5 on: August 01, 2018, 10:27:38 AM »
5+ miles in the rain.


Offline Plugging Along

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Re: Tuesday July 31, 2018
« Reply #6 on: August 03, 2018, 01:31:50 AM »
morning 2 miles easy

evening 2 miles easy, 1 mile fast

Offline SnarlyMarly

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Re: Tuesday July 31, 2018
« Reply #7 on: August 04, 2018, 08:43:21 PM »
20 mile bike

 

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