Author Topic: Tue 13 Feb 2018  (Read 677 times)

0 Members and 1 Guest are viewing this topic.

Offline offended by everything

  • The Runners
  • ******
  • Posts: 3093
Tue 13 Feb 2018
« on: February 13, 2018, 06:33:53 AM »
72:54

a chilly 9 F at push off. Sluggish start but eventually got going. My bed to first step interval is was a crisp 9 min this am.

Offline ctjim

  • The Runners
  • ******
  • Posts: 10456
Re: Tue 13 Feb 2018
« Reply #1 on: February 13, 2018, 09:02:27 AM »
Rowing machine and weights today.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 7403
Re: Tue 13 Feb 2018
« Reply #2 on: February 13, 2018, 10:32:18 AM »
Weights plus rowing (35 minutes)

Online Foxy Shazam

  • The Runners
  • ******
  • Posts: 38938
Re: Tue 13 Feb 2018
« Reply #3 on: February 13, 2018, 11:51:01 AM »
7 miles. Good run in the sun.
"sordid but ever shrinking cesspool"

Offline witchypoo

  • The Runners
  • ******
  • Posts: 15590
  • automatron
Re: Tue 13 Feb 2018
« Reply #4 on: February 13, 2018, 02:24:44 PM »
7

Offline Arrojo

  • The Runners
  • ******
  • Posts: 25155
Re: Tue 13 Feb 2018
« Reply #5 on: February 13, 2018, 05:01:32 PM »
9
Yankees suck.

Offline kevin871

  • The Runners
  • ******
  • Posts: 2047
    • My Running Log
Re: Tue 13 Feb 2018
« Reply #6 on: February 13, 2018, 07:48:28 PM »
6 miles

Offline morefoolyou

  • The Runners
  • ******
  • Posts: 6894
  • now i'm trying to get back
Re: Tue 13 Feb 2018
« Reply #7 on: February 13, 2018, 10:00:41 PM »
abs, pushups and run. not many, not far and not fast - but all in the continental united states.
The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 13477
Re: Tue 13 Feb 2018
« Reply #8 on: February 13, 2018, 11:59:28 PM »
Feeling tired. Just a 5.5K.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 13948
Re: Tue 13 Feb 2018
« Reply #9 on: February 14, 2018, 06:11:56 AM »
2.5 run with DH, 2 walk with DH

Offline SnarlyMarly

  • Incredibly Obsessive Poster
  • **
  • Posts: 1263
Re: Tue 13 Feb 2018
« Reply #10 on: February 15, 2018, 10:21:03 PM »
12.5

Pilates

 

+-FOR OUR FRIEND TIM

Powered by EzPortal