Author Topic: Thur 15 Feb 2018  (Read 2890 times)

0 Members and 1 Guest are viewing this topic.

Offline offended by everything

  • The Runners
  • ******
  • Posts: 3088
Thur 15 Feb 2018
« on: February 15, 2018, 07:54:05 AM »
72:10

Martha and the Vandellas - 39F at push off.

Offline ctjim

  • The Runners
  • ******
  • Posts: 10865
Re: Thur 15 Feb 2018
« Reply #1 on: February 15, 2018, 11:04:27 AM »
5.5 miles

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Thur 15 Feb 2018
« Reply #2 on: February 15, 2018, 11:45:56 AM »
7 miles
Winner of the 2022 Azzhat of the Year award

Offline Arrojo

  • The Runners
  • ******
  • Posts: 30615
Re: Thur 15 Feb 2018
« Reply #3 on: February 15, 2018, 01:06:53 PM »
Hill repeats today!  2.5 miles warmup jog.  Then 6 x 1/4 mile hill repeats with 1/4 mile rest.  Jog home.
« Last Edit: February 15, 2018, 03:19:57 PM by Arrojo »
I would get drunk on Bud Light with Dylan Mulvaney.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9337
Re: Thur 15 Feb 2018
« Reply #4 on: February 15, 2018, 02:05:44 PM »
Weights plus 4.4 mile walk

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19225
Re: Thur 15 Feb 2018
« Reply #5 on: February 15, 2018, 06:43:04 PM »
Easy 6K.
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19224
Re: Thur 15 Feb 2018
« Reply #6 on: February 15, 2018, 06:55:40 PM »
ran 2.5 with DH, and then walked another 2.5 while he continued to run.

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Thur 15 Feb 2018
« Reply #7 on: February 15, 2018, 09:23:45 PM »
6 miles

Offline SnarlyMarly

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2402
Re: Thur 15 Feb 2018
« Reply #8 on: February 15, 2018, 11:19:44 PM »
Hill repeats n bike

6 mile run with pick ups

 

+-SUPPORT US

Powered by EzPortal