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Sunday Feb 11, 2018
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Topic: Sunday Feb 11, 2018 (Read 3097 times)
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kevin871
The Runners
Posts: 2232
Sunday Feb 11, 2018
«
on:
February 11, 2018, 10:11:04 AM »
7 miles in the rain.
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My Running Log
Arrojo
The Runners
Posts: 30642
Re: Sunday Feb 11, 2018
«
Reply #1 on:
February 11, 2018, 12:20:25 PM »
Heavy downpours = 9 miles on the dreadmill
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I would get drunk on Bud Light with Dylan Mulvaney.
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Sunday Feb 11, 2018
«
Reply #2 on:
February 11, 2018, 01:16:58 PM »
9 in the rain.
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Winner of the 2022 Azzhat of the Year award
Fast Eddie
The Runners
Posts: 19246
Re: Sunday Feb 11, 2018
«
Reply #3 on:
February 11, 2018, 01:46:56 PM »
Planned on 16-19K, but freezing mist and slippery, slushy and wet conditions limited it to 14K
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Live, learn, have amazing sex, and move on!!
- floridagal
Richard21142
The Runners
Posts: 9348
Re: Sunday Feb 11, 2018
«
Reply #4 on:
February 11, 2018, 02:14:41 PM »
Weights plus rowing (35 minutes)
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ctjim
The Runners
Posts: 10865
Re: Sunday Feb 11, 2018
«
Reply #5 on:
February 11, 2018, 03:02:34 PM »
Hour on the bike trainer.
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offended by everything
The Runners
Posts: 3088
Re: Sunday Feb 11, 2018
«
Reply #6 on:
February 11, 2018, 03:08:34 PM »
71:55
dodgy footing in the snow which can't seem to stop long enough for them to get the roads clear.
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witchypoo
The Runners
Posts: 18658
benign librarian overlord
Re: Sunday Feb 11, 2018
«
Reply #7 on:
February 11, 2018, 07:26:09 PM »
12
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Ice Cream
The Runners
Posts: 19224
Re: Sunday Feb 11, 2018
«
Reply #8 on:
February 12, 2018, 07:33:57 AM »
6 mile walk
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Fred
Turgid
Posts: 128
Re: Sunday Feb 11, 2018
«
Reply #9 on:
February 12, 2018, 11:32:41 AM »
AM Jog 2 hours and 35 minutes
PM Jog 30 minutes
Total steps 19,000 for the day.
Logged
Coyote Mas Loco
I really have a life. It's around here someplace....
Posts: 4296
Re: Sunday Feb 11, 2018
«
Reply #10 on:
February 12, 2018, 12:01:15 PM »
4 mile race in Denver at 20 F, 11 wind chill, with the road covered in snow & ice. This was a tune up. Plan was progression from 6:00, 5:55, to 5:50 for the last two miles. It turned out to be 6:02, 5:51 (tailwind), 6:10 (headwind), and 6:05 (a mix), so not what I'd planned. Now the pace calculator says I'm only good for 59:34 for the 15K I'm planning on in two weeks (at sea level). Better be >4 minutes faster. Or at least that's the plan. We'll see, will report back then.
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I'll stick to running, thank you.
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Sunday Feb 11, 2018
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