CH Runners
Running => Running => Topic started by: Arrojo on November 14, 2018, 04:20:08 PM
Title:
Wednesday, November 14
Post by:
Arrojo
on
November 14, 2018, 04:20:08 PM
5 miles, followed by 4 x 400m strides. Windy, 32°
Title:
Re: Wednesday, November 14
Post by:
witchypoo
on
November 14, 2018, 04:24:59 PM
5
Title:
Re: Wednesday, November 14
Post by:
Richard21142
on
November 14, 2018, 06:30:34 PM
Weights
Title:
Re: Wednesday, November 14
Post by:
Fast Eddie
on
November 14, 2018, 06:57:41 PM
Dozen Ks. Getting cold.
Title:
Re: Wednesday, November 14
Post by:
SnarlyMarly
on
November 15, 2018, 11:48:21 AM
10 miles.
Core
Swim 3000