CH Runners

Running => Running => Topic started by: Arrojo on October 17, 2018, 07:01:46 PM

Title: Wednesday, October 17
Post by: Arrojo on October 17, 2018, 07:01:46 PM
Track workout tonight!  We did 4 x 1200m with 400 rest.
Title: Re: Wednesday, October 17
Post by: Fast Eddie on October 17, 2018, 07:57:27 PM
12K.  First run this season in tights and toque. 
Title: Re: Wednesday, October 17
Post by: Richard21142 on October 18, 2018, 08:44:53 AM
Weights