CH Runners
Running => Running => Topic started by: Richard21142 on June 20, 2018, 10:42:31 AM
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Weights plus recumbent bike
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Pushups, pullups, crunches, weights.
Then I ran 3.3 miles.
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ICYMI: Desi had her day today
https://www.runnersworld.com/news/a21729907/desiree-linden-day-in-boston/ (https://www.runnersworld.com/news/a21729907/desiree-linden-day-in-boston/)
(https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/linden-win-1523898241.jpg)
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Run #27 of Screaming Tortise 2018 Endless Summer 100 Runs / 100 Days Challenge [haven't missed yet]
Running streak at
(https://jayandsilentbob.com/media/catalog/product/cache/1/image/9df78eab33525d08d6e5fb8d27136e95/b/o/bobhawksfront.jpg)
I probably weight half of a pre-Widowmaker Kevin Smith Or was he 300 pounds BEFORE they said "You're gonna die" then took some weight off, but Reaper came for him anyway? In True Jersey fashion, though, he said "Not now, Mr. Death ... my Wife promsed me a blowjob after the show"
J/K = not at ALL how it went down
If you have the time [and you need a LOT of it] check out his chat with Joe Rogan. I was still boring my kid with it 10 days later
Joe Rogan Experience #1123 - Kevin Smith (http://www.youtube.com/watch?v=aC7p0Upkh34#)
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2 miles decent
walk a lap
2 miles easy