CH Runners

Running => Running => Topic started by: offended by everything on February 21, 2018, 06:43:26 AM

Title: Wed 21 Feb 2018
Post by: offended by everything on February 21, 2018, 06:43:26 AM

77:05

whoosh....

Title: Re: Wed 21 Feb 2018
Post by: ctjim on February 21, 2018, 09:54:46 AM

5.
Feels like spring today.

Title: Re: Wed 21 Feb 2018
Post by: Handsome Jack on February 21, 2018, 11:58:54 AM

A good 5 mile easy run outside + 60 min spin class.

Title: Re: Wed 21 Feb 2018
Post by: Arrojo on February 21, 2018, 01:32:42 PM

5.1 slow miles in the blistering 68 degree heat. I miss winter.  :'(

Title: Re: Wed 21 Feb 2018
Post by: Richard21142 on February 21, 2018, 04:46:38 PM

Weights

Title: Re: Wed 21 Feb 2018
Post by: kevin871 on February 21, 2018, 08:25:46 PM

6 miles

Title: Re: Wed 21 Feb 2018
Post by: Fast Eddie on February 21, 2018, 10:35:56 PM

Day off running, but probably got 8K of walking in. 

Title: Re: Wed 21 Feb 2018
Post by: Ice Cream on February 22, 2018, 08:09:52 AM

2.5 mile run, 3 mile walk

Title: Re: Wed 21 Feb 2018
Post by: SnarlyMarly on February 23, 2018, 06:11:33 PM

Bike workout