CH Runners
Running => Running => Topic started by: Richard21142 on February 20, 2018, 09:57:49 AM
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Weights plus rowing (30 minutes)
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10 miles. Hot and sunny, 58 degrees. Had to get the run in before the temp soars into the 60's. Blecch! :whoa:
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8 hilly miles.
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5.5
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Did an easy 3. Just stretching the legs.
--buzz
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Thought about taking a rest day or a light 3-5K after yesterday's 33K, but the 60F+ temps and a chance to run in shorts and a tee in February was not to be missed. 10K.
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73:31 in the rain.
The rain was steady - the run not so much...
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6 miles
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30 min. video workout and 1 mile walk
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Pilates