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Tuesday, September 29
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Topic: Tuesday, September 29 (Read 2045 times)
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Arrojo
The Runners
Posts: 30622
Tuesday, September 29
«
on:
September 29, 2020, 01:27:02 PM »
3.3 miles, very hot and humid, 78°. Post- Yom Kippur fast runs are always pretty ugly, especially for me given my high metabolism, but it’s good to get back out there.
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I would get drunk on Bud Light with Dylan Mulvaney.
glwestcott
I Can't now, I'm Busy Posting
Posts: 2112
Re: Tuesday, September 29
«
Reply #1 on:
September 29, 2020, 09:19:53 PM »
4 miles. Had flu and shingles shots yesterday and noticed my heart rate was 10 to 15 beats higher than usual during the run. Level of effort didn’t feel worse though. Weird.
Sent from my iPhone using Tapatalk Pro
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ByloSelheigh
NTTAWWT
Posts: 5164
Re: Tuesday, September 29
«
Reply #2 on:
September 30, 2020, 09:53:32 AM »
8M at 9:15, middle 4 under 9.
Completed first cycle of running 2 out of every 3 days like this (EZ, long, off, EZ, fast, off) and survived except for maybe one toenail.
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Fast Eddie
The Runners
Posts: 19232
Re: Tuesday, September 29
«
Reply #3 on:
September 30, 2020, 02:49:48 PM »
11 kicks. 9n the colder side of the jet stream today.
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Live, learn, have amazing sex, and move on!!
- floridagal
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Tuesday, September 29
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