CH Runners

Running => Running => Topic started by: Fast Eddie on August 08, 2018, 07:51:52 PM

Title: WEDNESDAY the other Aug 8th
Post by: Fast Eddie on August 08, 2018, 07:51:52 PM
12.5K, including 8 hill x 300m repeats. 
Title: Re: WEDNESDAY the other Aug 8th
Post by: Plugging Along on August 13, 2018, 03:17:29 AM
2 miles fairly hard.
Foot ached only a little.