CH Runners

Running => Running => Topic started by: Handsome Jack on August 15, 2014, 07:32:00 AM

Title: Friday 15 August, 2014
Post by: Handsome Jack on August 15, 2014, 07:32:00 AM
5 easy. During the first step out the door I thought "need gloves".
Title: Re: Friday 15 August, 2014
Post by: caito on August 15, 2014, 08:45:24 AM
Gym stuff.   Running rest day.
Title: Re: Friday 15 August, 2014
Post by: Natasha on August 15, 2014, 10:01:00 AM
4.3 easy. Not quite at needing gloves stage.
Title: Re: Friday 15 August, 2014
Post by: Richard21142 on August 15, 2014, 10:15:57 AM
2.9 miles
Title: Re: Friday 15 August, 2014
Post by: siamesedream on August 15, 2014, 10:16:25 AM
I'd love to run in the day, but when I step outside the heat and humidity tell my body: NO!


Title: Re: Friday 15 August, 2014
Post by: i am party on August 15, 2014, 11:25:43 AM
4 miles

Legs were tired after doing 8 miles with 2@6:45 last night.
Title: Re: Friday 15 August, 2014
Post by: RunSusanRun on August 15, 2014, 11:36:36 AM
total rest day
Title: Re: Friday 15 August, 2014
Post by: Arrojo on August 15, 2014, 01:44:33 PM
8 miles at lunch. Cloudy and hot, 71°.
Title: Re: Friday 15 August, 2014
Post by: Belgian Lace on August 15, 2014, 01:47:21 PM
5 and some weights.

No gloves, but it was cool enough for my nose to run for the first three miles.  So gloves probably would have helped after all.
Title: Re: Friday 15 August, 2014
Post by: Fast Eddie on August 15, 2014, 05:57:02 PM
Day off, but a couple miles of walking at work.
Title: Re: Friday 15 August, 2014
Post by: Fionn mac Cumhail on August 15, 2014, 07:58:34 PM
10 miles...middle of the afternoon...I'm beyond ready for fall...
Title: Re: Friday 15 August, 2014
Post by: kevin871 on August 15, 2014, 08:30:02 PM
6 miles
Title: Re: Friday 15 August, 2014
Post by: Mom of Scooby on August 15, 2014, 10:39:09 PM
14.1 miles.. Friday night started at 6 ish.. Man it's getting darker erlier
Title: Re: Friday 15 August, 2014
Post by: siamesedream on August 15, 2014, 11:20:31 PM
Greasy food for dinner, stomach hurts, legs tired.


No run for me, I need a night off.
Title: Re: Friday 15 August, 2014
Post by: cgraz on August 16, 2014, 11:23:36 AM
Lap swim for about 25 minutes. Blergh.