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« Last post by Loco Coyote on March 20, 2024, 08:43:31 PM »
I got caught between a phone call and a meeting so had to keep the run shorter than I had wanted. 45 minutes easy at noon. It was a bit cooler, and I was moderately chilled in shorts and a long sleeve. Later did 35 minutes on the spin bike.
92
« Last post by Loco Coyote on March 20, 2024, 10:35:41 AM »
Last day of winter, still a foot of snow on the ground most places but it was warm the gravel path was clear. 6.6 miles easy, still on recovery mode.
93
« Last post by Fast Eddie on March 19, 2024, 11:10:00 PM »
7K morning run commute into a windchill a few ticks below freezing. 2K evening run back home from the subway station.
94
« Last post by glwestcott on March 19, 2024, 04:59:22 PM »
Still sunny here and 60°, but the word is that rain will be moving in tomorrow along with cooler temperatures. I have enjoyed running in shorts and tee shirt. 3 miles with strides today.
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« Last post by Loco Coyote on March 18, 2024, 04:29:27 PM »
5.7 recovery miles, under brilliant sunshine and warm temps, but also with a foot of snow on the ground.
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« Last post by Fast Eddie on March 18, 2024, 02:51:47 PM »
Might be the last few hours of winter, but today was unusually below average temps in my region with wind and some ice pellets. Dozen Ks done.
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« Last post by glwestcott on March 17, 2024, 06:16:33 PM »
We’re setting heat records for Seattle this weekend. Still only very low seventies though. 3 miles today.
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« Last post by Fast Eddie on March 16, 2024, 10:21:04 PM »
Great time Coyote.
I got out before the rains came in my area. 18.3K.
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« Last post by Loco Coyote on March 16, 2024, 05:34:51 PM »
Did the Canyonlands Half Marathon this morning, raining at the start but it let up after the first couple miles and held off until the last mile or so. 1:26.
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« Last post by Fast Eddie on March 15, 2024, 08:33:35 PM »
Started a cool down trend today, but still shorts weather with above normal temps. 11.9K
According to my Double Chocolate Cream Pie box, I have another 24 hours to consume the 3/5 I have left before it supposedly expires.
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