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Author Topic: Tues 30 Jan 2018  (Read 3489 times)

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Offline offended by everything

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Tues 30 Jan 2018
« on: January 30, 2018, 06:10:36 AM »
70:28

Moon shadow moon shadow....
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Offline Handsome Jack

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Re: Tues 30 Jan 2018
« Reply #1 on: January 30, 2018, 11:37:32 AM »
6 on the TM
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Winner of the 2022 Azzhat of the Year award

Offline Richard21142

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Re: Tues 30 Jan 2018
« Reply #2 on: January 30, 2018, 12:22:53 PM »
Weights plus recumbent bike (one hour); cool down with the snow shovel
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Offline Arrojo

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Re: Tues 30 Jan 2018
« Reply #3 on: January 30, 2018, 03:41:17 PM »
Surprise snowstorm overnight  (they said a dusting, and we got 4 inches)  means 8 miles on the dreadmill while watching the all New England Patriots cable channel.
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I would get drunk on Bud Light with Dylan Mulvaney.

Offline witchypoo

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Re: Tues 30 Jan 2018
« Reply #4 on: January 30, 2018, 06:50:12 PM »
8
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Offline Fast Eddie

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Re: Tues 30 Jan 2018
« Reply #5 on: January 30, 2018, 07:39:11 PM »
11K.  Clear, cold evening. 
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Ice Cream

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Re: Tues 30 Jan 2018
« Reply #6 on: January 31, 2018, 07:55:57 AM »
4 mile walk
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Offline SnarlyMarly

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Re: Tues 30 Jan 2018
« Reply #7 on: January 31, 2018, 02:36:06 PM »
6 miles

90 minute ride with low cadence inervals
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