CH Runners

Running => Running => Topic started by: Richard21142 on March 18, 2019, 11:25:10 AM

Title: Monday, March 18th
Post by: Richard21142 on March 18, 2019, 11:25:10 AM

Weights plus rowing

Title: Re: Monday, March 18th
Post by: Handsome Jack on March 18, 2019, 02:49:38 PM

7 miles

Title: Re: Monday, March 18th
Post by: Fast Eddie on March 18, 2019, 06:53:36 PM

11.75K.  Sunny and a couple of degrees above freezing, so I was in lightweight spring/fall gear, but I saw some yoot in summer mode with S/S tee, shorts, no hat, no gloves.