Forum > Running

Tuesday 2 Jan 2018

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offended by everything:
65 minutes and 28 seconds of treadmill bliss.


hot dog eating face off:
didn't walk last night, too windy and cold.

today:
4.55 miles mostly running in the windy cold

crunches/bridges

every intention of walking later

Handsome Jack:
6 good miles on a treadmill. Knees were silent for the first time in a while.

chqm8:
4.5 frigid frozen wind howling miles.   ugh.  Fuck you winter. 

Richard21142:
Weights plus rowing (30 minutes)

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