Forum > Running

Monday Jan 1 2018

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hot dog eating face off:
a wee bit over 4 miles, mostly running

bridges/crunches

will walk later

chqm8:
3 miles.

7 degrees out there this morning BEFORE the windchill.  At least -5 with the wind.

Picked a good week to dial back the mileage a little. 

offended by everything:
65 minutes and 31 seconds on the treadmill.

Arrojo:
I wimped out and waited until it warmed up to 9° outside before running 3.3 miles. It was sunny and windy too. Then I came in and did various weights for about 20 minutes .

Handsome Jack:
45 min indoor cycling + 5 mile treadmill easy run

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