CH Runners
Running => Running => Topic started by: Richard21142 on September 14, 2018, 01:29:13 PM
Title:
Friday, September 14th
Post by:
Richard21142
on
September 14, 2018, 01:29:13 PM
Weights plus recumbent bike
Title:
Re: Friday, September 14th
Post by:
Arrojo
on
September 14, 2018, 02:43:56 PM
3.3 miles
Title:
Re: Friday, September 14th
Post by:
Fast Eddie
on
September 14, 2018, 08:18:46 PM
11.5K
Title:
Re: Friday, September 14th
Post by:
Plugging Along
on
September 16, 2018, 11:32:22 AM
rest day for tomorrow's 10 mile race.