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Author Topic: New Year's Day January 1st 2024  (Read 1085 times)

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Offline Fast Eddie

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New Year's Day January 1st 2024
« on: January 01, 2024, 03:14:57 PM »
15K for the first run of 2024, including 7x - 250m hill repeats.
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Live, learn, have amazing sex, and move on!!  :D - floridagal

Online glwestcott

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Re: New Year's Day January 1st 2024
« Reply #1 on: January 01, 2024, 07:58:47 PM »
Just 3 miles my first run of the year.  I’ve been decreasing in my mileage for several years. Last year was 431 miles. If I can get this hamstring fully back I’d like to increase that this year.  We’ll see.
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