CH Runners
Running => Running => Topic started by: Richard21142 on April 14, 2018, 12:26:06 PM
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Weights plus 4.4 mile walk
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12 miles
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10 miles
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2 miles at MP. I usually do this last little run the day before the marathon, but tomorrow is supposed to have freezing rain, sleet and snow here and I thought that it'd be bad psychologically to run in that the day before the torrential windswept rains predicted for Monday's 26.2.
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4 miles of hiking with DH, 4 miles of geocaching alone.
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7 mile shop run
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biked for a leisurely 10 miles