CH Runners

Running => Running => Topic started by: offended by everything on January 12, 2018, 07:23:29 AM

Title: Fri 12 Jan 2018
Post by: offended by everything on January 12, 2018, 07:23:29 AM

67 minutes and 22 seconds. Easily the best part of the day.

Title: Re: Fri 12 Jan 2018
Post by: Richard21142 on January 12, 2018, 11:39:02 AM

Weights plus rowing (30 minutes)

Title: Re: Fri 12 Jan 2018
Post by: ctjim on January 12, 2018, 11:55:56 AM

4 miles.

Title: Re: Fri 12 Jan 2018
Post by: Ice Cream on January 13, 2018, 04:54:57 AM

5 mile walk, 1 mile run.