Author Topic: Saturday Jan 6 2018  (Read 2614 times)

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Offline hot dog eating face off

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Saturday Jan 6 2018
« on: January 06, 2018, 11:29:16 AM »
7.3 miles (running!)

bridges/crunches

will walk later

Offline Richard21142

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Re: Saturday Jan 6 2018
« Reply #1 on: January 06, 2018, 11:53:12 AM »
Weights plus rowing (5000 meters)

Offline offended by everything

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Re: Saturday Jan 6 2018
« Reply #2 on: January 06, 2018, 12:18:25 PM »
67 minutes 37 seconds on the health club TM. It was very crowded. 

Offline chqm8

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Saturday Jan 6 2018
« Reply #3 on: January 06, 2018, 01:25:47 PM »
4.2 miles of frozen iciness. No traction at all.


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« Last Edit: January 06, 2018, 01:31:14 PM by chqm8 »
chqm8= 'checkmate'

Offline Fast Eddie

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Re: Saturday Jan 6 2018
« Reply #4 on: January 06, 2018, 04:46:42 PM »
7.5K.  Any further and I think I would of lost toes.   :snowball:
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline kevin871

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Re: Saturday Jan 6 2018
« Reply #5 on: January 06, 2018, 05:33:45 PM »
10 miles. Short coffee break at mile 7 to thaw out.

Offline witchypoo

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Re: Saturday Jan 6 2018
« Reply #6 on: January 06, 2018, 06:59:17 PM »
quick 3

Offline Ice Cream

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Re: Saturday Jan 6 2018
« Reply #7 on: January 07, 2018, 04:08:35 AM »
ran .81 mile and walked another 6

Offline Arrojo

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Re: Saturday Jan 6 2018
« Reply #8 on: January 07, 2018, 10:13:05 AM »
4.2 miles of frozen iciness. No traction at all.


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I did 8 miles. For traction, use five 3/8” sheet metal screws on the bottom of each shoe. Works better than Yaxtrax
I would get drunk on Bud Light with Dylan Mulvaney.

 

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