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Author Topic: Saturday, September 10  (Read 2816 times)

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Offline Ice Cream

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Saturday, September 10
« on: September 10, 2016, 11:45:27 AM »
6 miles with one mile of speed work @ 8:38
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Offline Handsome Jack

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Re: Saturday, September 10
« Reply #1 on: September 10, 2016, 11:59:48 AM »
5 miles
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Offline Richard21142

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Re: Saturday, September 10
« Reply #2 on: September 10, 2016, 01:07:50 PM »
Weights
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Offline kevin871

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Re: Saturday, September 10
« Reply #3 on: September 10, 2016, 05:11:20 PM »
6.5 miles, hot and humid.
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Offline witchypoo

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Re: Saturday, September 10
« Reply #4 on: September 10, 2016, 05:51:42 PM »
12
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Belgian Lace

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Re: Saturday, September 10
« Reply #5 on: September 10, 2016, 06:12:35 PM »
Eight.
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Offline Fionn mac Cumhail

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Re: Saturday, September 10
« Reply #6 on: September 11, 2016, 02:03:29 AM »
10 miles...hot as hades...pretty fast, still...
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