CH Runners
Running => Running => Topic started by: Loco Coyote on March 12, 2024, 08:27:59 PM
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9 miles with 4X 1200 m and 2X 150 m, tune up for this weekend's half marathon which might be a challenge to get to due to some bad weather on Thursday-Friday.
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Morning 7K run commute in 50°F temps, then afternoon 7K run commute home in 60°F weather. Gorgeous.