Forum > Running
Saturday, April 13th
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Richard21142:
Weights plus rowing
Fast Eddie:
Bright sunny and windy. 8) 24K
SnarlyMarly:
Cold day
55 mile relay run
1st place open female.., by a mere 30 seconds.
Averaged 7:13 pace. Not bad considering 3 of us are 55+ and the youngest team member could only run 4 miles due to recent knee surgery.
Handsome Jack:
3 miles + yoga
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