Forum > Running

Tuesday, March 5th

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Richard21142:
Weights plus rowing

Fast Eddie:
9.3K.  Probably the first time in March that I have cut a run short due to cold temps.  Plus I'm dealing with a bit of a groin pull. 

diablita:
3 mile progressive run in windy conditions.  The second mile was actually a bit slower paced than the first, but there was a good deal of hill to deal with so the effort level was higher.

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