Forum > Running

Friday, June 1st

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Richard21142:
Weights plus rowing (10,000 meters)

Fast Eddie:
10.5K.  Good evening.

Ice Cream:
ran 5 walked 2

Plugging Along:
Went for a 10k time trial.
Low 50s = good.
Winds gusting to 20 = yuck.

Gave up after 4 miles.
But it was my fastest 4 miles in 6 years.

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