Author Topic: Do you wear different shoes for running on different surfaces?  (Read 2487 times)

0 Members and 1 Guest are viewing this topic.

Offline escargot

  • Incredibly Obsessive Poster
  • **
  • Posts: 1306
I hate running on concrete, but it's convenient. I have some zoom-flys but I was thinking of trying some hokas, but I don't know.
"That said you are a dick escargot and I do not care to engage with you." - Coyote Mas Loco

Offline Coyote Mas Loco

  • I really have a life. It's around here someplace....
  • ****
  • Posts: 4296
Re: Do you wear different shoes for running on different surfaces?
« Reply #1 on: April 04, 2018, 12:09:12 PM »
I like to do 50-50 off road/on road. don't like concrete much but it's all but unavoidable if you want to be on the bike paths/away from traffic.

I have a pair of Asics Gel Kayano with hex spikes to avoid slipping on ice. I bring those out on winter days when about the only surfaces that are cleared are the concrete bike paths. If I had to run concrete all the time I'd use heavier/or more padded shoes like the Hoka more often.

I use trail shoes for trail running--anything resembling technical beyond a smooth path.

For most normal day to day running I alternate between an average support shoe and neutral light trainer for tempo runs and intervals. 
I'll stick to running, thank you.

Offline witchypoo

  • The Runners
  • ******
  • Posts: 18659
  • benign librarian overlord
Re: Do you wear different shoes for running on different surfaces?
« Reply #2 on: April 04, 2018, 12:11:27 PM »
yes. 

trail shoes for dirt
neutral road shoes for pavement
and a pair of old kicks for use with spikes on ice

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19252
Re: Do you wear different shoes for running on different surfaces?
« Reply #3 on: April 04, 2018, 02:59:57 PM »
Not really. All my running is road or light trail. Avoid concrete sidewalks if I can.  Once in a while I will get some trail shoes for winter running if I see a deal on them. 
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19224
Re: Do you wear different shoes for running on different surfaces?
« Reply #4 on: April 05, 2018, 07:17:38 AM »
Yes. Trail shoes for dirt. road shoes for... roads.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 30651
Re: Do you wear different shoes for running on different surfaces?
« Reply #5 on: April 05, 2018, 02:41:05 PM »
I never run on concrete any more because of my artificial hip.  But otherwise, yes of course.  Asphalt - normal running shoes.    Trails - trail shoes.  Track - racing flats for training, spikes for sprint races.
I would get drunk on Bud Light with Dylan Mulvaney.

 

+-SUPPORT US

Powered by EzPortal