Forum > Running

Sunday Jan 21, 2018

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Foxy Shazam:
45 min spin + 7 miles on the TM

offended by everything:

 7 miles on the roads and the icy trails. Had to get out there before the temperature sores into the 50s and it is brutally hot.

so i've gotten behind a little with running every other day. so next week i'm gonna run five time next week for short mileage. that's right, i'm gonna pad my log.

Fast Eddie:
16.5K.  Nice winter day for a semi long run. 


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