Saturday, January 20th

Forum > Running

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Richard21142:
Weights plus 4.4 mile walk

offended by everything:
68:04

warmer - definitely warmer.

Arrojo:
14 miles, longest run since October. Very hot – T-shirt and shorts weather! 50°.

Handsome Jack:
5 miles. Treadmill.

witchypoo:
3

and an hour on the erg

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